hong kong psychotherapist for professionals
About Janice.
"In another woman's strength, may we see our own. In another woman's fear, may our own become more acceptable."
Molly Remer
Our culture teaches us to distrust ourselves, to believe that the answers lie within another beauty treatment, another person, or another qualification. From social anxiety, to burnout, to an eating disorder, I know what it’s like to be crippled by self-doubt.
As a mother, I know how tough it can be to feel the push and pull between your career aspirations and motherhood. I understand the uncertainty of wondering you can still climb the corporate ladder at the same time make room for your family, and yourself.
It is my own healing and self discovery journey that brought me to this work and it is now my mission to support others.
While I work with a wide range of individuals and organisations, I am particularly devoted to supporting professional women navigate the seemingly impossible juggle of career success, motherhood and self-care, so that they can enjoy truly sovereign and fulfilling lives.
Mission
my mission with She & Co. is to remind us that we are worthy, whole and lovable - just as we are. i wish to harness the power of sisterhood to help women rise - individually & collectively.
Janice Lam’s
Biography
Janice Lam is a finance professional turned psychotherapist and corporate wellness expert. As Hong Kong’s first certified Matrescence coach, Janice is particularly passionate about helping professional women balance career success with motherhood and self-care.
A firm believer in the ROI of mental health, Janice helps organisations empower their people through employer-sponsored therapy, corporate training and consultancy services. Combining her lived experience in the high-pressure finance sector, with her extensive training in Cognitive Behavioural Therapy (CBT), family therapy, play therapy, mindfulness, and maternal health, Janice is known for creating therapeutic spaces that are as practical as they are nourishing.
Janice lives with her husband and 2 daughters in Hong Kong. Having also studied and lived in Australia and England, Janice brings a multi-cultural awareness to her work. She offers online therapy in Cantonese, Mandarin and English, in Hong Kong and across the world.
Qualifications
Master of Counselling (Distinction) – Monash University
Postgraduate Certificate in Therapeutic Play Skills & Creative Arts – Academy of Play & Child Psychotherapy, UK
BA Psyc – University of Sydney
Mindfulness-based Cognitive Therapy for Life Training – Oxford Mindfulness Centre, University of Oxford
Maternal Mental Health Certificate for Mental Health & Clinical Professionals – Postpartum Support International
Certificate in Family Therapy – AAFT
Certified Matrescence Coach, Seasons of Matrescence™
Perinatal Mental Health Trained Provider, PSI
Certified Practitioner in Therapeutic Play, PTUK, PTI, PTHK
Hong Kong Professional Counselling Association (HKPCA) - Full Member