Janice Lam
Corporate wellness & psychotherapy for professionals - in Hong Hong & beyond
You can burn bright without burning out.
As a finance professional turned psychotherapist, I know what it means to ‘have it all’ yet never feel good enough; to be climbing a ladder yet feel like you’re going nowhere; to achieve success yet lose yourself in the process.
Combining CBT with art therapy, mindfulness and coaching, I help professionals overcome issues such as self-doubt, burnout, anxiety or depression, so that they can be their most balanced and brilliant selves, in life and at work.
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work with janice
Individual Therapy
Maybe you’re struggling with burnout, depression, or toxic relationships. Maybe you need help navigating a career transition or your work-family balance. Whatever it is you need support with, I hope to bring you comfort, clarity, and deep self-trust through my individual therapy sessions.
Corporate Wellness
I help companies empower their staff through employer-sponsored therapy and corporate wellness workshops. Themes can include sleep health, relationship and communication skills, mindfulness, art therapy, maternity coaching, etc.
Dear Janice,
“Of all the people I’ve encountered, YoU’re the one who changed my mindset to love myself more, to fight for my rights and happiness, and to become a strong person ,a strong woman.”